Posts in Your Neuroses
The Upside of Stress  

The Upside of Stress 

Stress can induce OCD tendencies, but instead of fuelling the fire with (yet more) stress, embrace the overzealous attention to detail and de-clutter your life - AKA bathroom cupboard, instagram feed, and message log.

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Is chocolate causing your dysphoria?

1 cup of dry, unsweetened cocoa powder contains 198 milligrams of caffeine, or 12 grams per tablespoon. It’s not a lot but for those with caffeine sensitivity, the effects can compound. 

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Why you feel more tired after your latte

Mood elevation and feel-good vibes comes from an instant boosts of dopamine, the extended use depletes serotonin, while in the intestines it is an appetite suppressant- convenient while you need to meet a deadline, however inhibits producing new neurotransmitters, thereby compounding the dopamine/serotonin inbalance. 

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You're exactly where you've chosen to be, regardless of how much you disagree with it.

We're all familiar with the jump right in theory - yes, it's great. The adrenalin high, live a little, etc etc. Personally, i'm a little over it.

Alternatively, you're doing exactly what you want to do. Because if you really wanted to be doing something else.. You'd be doing it.... 

 

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