In a constant state of existential crisis, I frequently ask myself what do I want?Read More
The Upside of Stress
Stress can induce OCD tendencies, but instead of fuelling the fire with (yet more) stress, embrace the overzealous attention to detail and de-clutter your life - AKA bathroom cupboard, instagram feed, and message log.Read More
Our experiences are the basis from which we interpret the world around us, the foundations of our perspective, the start of our neurosis.Read More
1 cup of dry, unsweetened cocoa powder contains 198 milligrams of caffeine, or 12 grams per tablespoon. It’s not a lot but for those with caffeine sensitivity, the effects can compound.Read More
Mood elevation and feel-good vibes comes from an instant boosts of dopamine, the extended use depletes serotonin, while in the intestines it is an appetite suppressant- convenient while you need to meet a deadline, however inhibits producing new neurotransmitters, thereby compounding the dopamine/serotonin inbalance.Read More
We're all familiar with the jump right in theory - yes, it's great. The adrenalin high, live a little, etc etc. Personally, i'm a little over it.
Alternatively, you're doing exactly what you want to do. Because if you really wanted to be doing something else.. You'd be doing it....